Start your day off right with this refreshing yet simple, Cucumber Watermelon Detox Drink! This cool raw Cucumber Watermelon Drink is perfect for a warm day.
Ingredients
- 2 cups watermelon
- 1/2 lime
- 2 cups cucumber
- 1 1/2 cups green apple
Cucumber Health Benefits
- Helps You Hydrate.
- It may support bone health.
- Cucumbers may play a role in controlling and preventing diabetes.
- Cardiovascular health.
- Cucumbers contain high levels of bitter-tasting nutrients known as cucurbitacin and may help prevent cancer by stopping cancer cells from reproducing.
- Some research has suggested that cucumber’s nutrients may provide benefits for skin health.
- Cucumbers may have anti-inflammatory benefits. Inflammation is a function of the immune system.
Watermelon Health Benefits
- Watermelons are high in vitamin B1.
- Contains Nutrients and Beneficial Plant Compounds.
- Helps You Hydrate.
- May Improve Heart Health.
- Contains Compounds That May Help Prevent Cancer.
- Watermelons are the perfect post-workout snack.
- And May Help Prevent Macular Degeneration.
- May Lower Inflammation and Oxidative Stress.
- They may prevent prostate cancer. …
- They increase the production of arginine.
- May Help Relieve Muscle Soreness.